After completing my university studies, I lived in Zurich for almost two decades and pursued a classic career in the Swiss corporate world. I have worked in various industries, functions, companies and start-ups both nationally and internationally.

• Healthcare, education, consulting, financial sector, telecommunications

• Project manager, coach, trainer, lecturer, consultant, business development

I have always found my greatest motivation in working with people at different hierarchical levels. Another great passion has been leading trainings and workshops, inspiring participants and exciting clients. Further training in coaching and adult education followed.

Simultaneously, I have repeatedly been confronted with demanding life situations that have challenged me and sparked questions of meaning. For almost twenty years, I have been intensively involved with traditional practices and newly developed methods. These learned techniques and approaches sustainably improve abilities for mental, emotional and physical self-regulation. A decision that changed my life.

After a long trip through Southeast Asia, I decided to become self-employed in 2018 and take an unconventional, courageous step. For the past six years, I fulfilled my dream of living and working mostly in Bali. Here, I not only had the opportunity to work as a lecturer for a university in the fields of mindful leadership and inspirational coaching and leading for two years, but also to discover a different lifestyle that has changed a great deal for me.

In recent months, I have realized it is time for another personal and professional change of course and a return to Europe.

Primary and Further Education

• Certified “Breakthrough Coaching Enhanced Practitioner”, Marcia Reynolds, USA

• Certified in systemic Coaching, Switzerland

• Certified “Functional Breathing Instructor”, Oxygen Advantage I Buteyko Klinik 

• Certified “Biodynamic Breathwork und Trauma Practitioner”, USA

• Yoga Alliance® certified Hatha Yoga Teacher, India

• Certificate in adult education, Switzerland

• Master degree in social science, University of Fribourg, Schweiz

Individual Coaching

• You will find clarity and overcome mental and emotional blockages. 

• You evaluate your options and resources

• You strengthen your decision-making power and take personal responsibility

• You increase your self-awareness and self-confidence. 

• You are motivated to initiate essential changes and let go of old habits/beliefs that are no longer needed.

  The sessions take place online on Zoom and last 60 - 75 minutes.